Today my Aunt/ roommate told me we were having one of her friends into town for the night and asked if I would like to make dinner for them, can you guess my answer?
It was a "YES!"
While browsing the blogs I love to follow I found this simple easy recipe and tweaked it just a little and YUMMY!!
Thanks so much, fortheloveofcooking-recipes.blogspot.com
You'll need;
2 cup of low fat ricotta cheese
A Good handful of baby spinach, chopped
A Good handful of grape tomatoes, halved
1/4 cup Parmesan cheese, grated
1 tbsp spice mix, I like Mrs. Dash
1Tbsp lime juice
1 clove of garlic, minced
Sea salt and freshly cracked pepper, to taste
Dash of oregano
4 chicken breasts
Bread crumbs
2 tsp olive oil
1/2 cup plain Greek yogurt
First things first, mix together: spinach, tomato, garlic, Mrs. Dash, lime juice, Parmesan, Ricotta cheese, and Oregano in a small-medium sized bowl.
Preheat your oven to 400'
After that is done bring out your chicken breast and slice them down the middle side so they become a little pocket, and STUFF those babies with our Ricotta mixture! And we are going to just secure them with some toothpicks along the edge, but dont forget to take them out when you are done cooking!!!
In a seperate bowl dump your bread crumbs and in another bowl put the yogurt.
We are going to coat the chicken in the yogurt and then bathe it in bread cumbs, until fully covered, yummmm.
Alright now we are going to pan sear the chicken in an oven proof skillet lightly coated in oil (I like to use my cast iron skillet.) /For about 2-3 minutes then flip and send them straight to the oven for 20-25 be sure the chicken is no longer pink.
Let the meat take a little break and rest for 5 minutes before serving.
Enjoy!!
Enjoy!!